Posts Tagged ‘Distractions’

Sticky Note ListIn the unending challenge to juggle more things to do than time to do it, I tried something different this week.  I always work with short to-do lists, but this week I tried a different tactic.  I kept open in a window in front of me on my computer a simple prioritized list using the Windows Sticky Notes program, and determined to tackle the items in order, getting as many done during the work day as possible, then setting up the list for the next day before leaving work.  That’s basic to-do list management – nothing new or special.

I’ve used Outlook’s task list for a long while, but the problem is that so much time in Outlook is spent in the inbox or calendar that the task list can get lost in the competition for attention.  Sticky Notes allowed me to keep another window prominent throughout the day as a reminder.  (The fact that I used Sticky Notes is irrelevant.  A simple list in any program will do.)

However, since a crazy quantity of incoming emails usually distracts me from getting as many to-do list items completed as I should, I also made an item on the daily to-do list of spending just one hour cleaning up emails.  I limited time in my inbox to that hour daily this week.  If I was to actually take the time to handle all the emails that have come in to my inbox the past few days, it would take several hours per day of my time to address them.  The problem with doing that is that spending so much time handling emails keeps me from doing the more important work that I’m really hired to do and must do in order to make my greatest impact.

Here is a key lesson: Email is a to-do list that others create for you.

We can’t allow others to create our to-do lists.  We must make them ourselves and not let others change them.  Of course, those we report to always have the option of mandating a change in our priorities; that’s understood.  But especially for information workers in an environment where interruptions are frequent, we must set up some boundaries and processes that help us keep the focus on doing the most important things.

Have I accomplished everything requested by others this week with this approach?  No, I haven’t.  But I’ve completed some very important items that have been on my to-do list for too long, and that were previously shoved aside by spending too much time on email.  My inbox has consequently swollen in size as I write this, growing daily as unexpected items come in that others want my help with or feedback regarding.  Sadly, most of those will have to wait.  I intend to keep on getting the big-ticket important things done, devoting no more than one hour per day to responding to the other kinds of emails.  I suspect the world won’t end, even though some sending those emails may think it will.  Ultimately, I know it will take an additional body on my team to do everything that is expected of me, so I have to get the important things done first and let the rest slide.

Bottom line: don’t let others create your to-do list or divert you from the one you’ve created.

Don't Lose SightTwo months ago I wrote down the three words that serve as this post’s title: Don’t Lose Sight.  I do things like that occasionally when a random thought comes to mind that might serve as the basis for a future blog post.  Then I let it simmer for as long as necessary until it’s fully cooked in my mind and it’s time to pull it out of the oven.  This one has simmered long enough.

Unless you are in the most simple and casual of environments and lifestyles, chances are fairly good that you have many things clamoring for your attention.  Between work, family, other relationships, basic survival, education, entertainment, hopes, volunteerism, taking care of material possessions, discovering and living out one’s perceived purpose in life, and who knows what else, most of us do not lack for ways to invest the 24 hours we are given daily.  In fact, many are challenged to decide what doesn’t get done on a long to-do list.  What are the mandatory tasks versus items that will have to remain on the wish list?

When so many competing tasks vie for our attention, it is frighteningly easy to get distracted and off course.  It is simple to lose sight of the goal, of those things which are most important, and to wander off in some other attractive direction until we look up one day and realize we are no longer remotely close to heading in the direction we set out to follow.

When I consider the competing opportunities for involvement in my life, I am on one hand blessed to have so many interests and opportunities and ways that bring joy and gladness.  On the other hand, there are more of those available than time and physical limitations allow, so I must constantly prioritize and say “no” to some things that I’d really like to do.

The biggest single consumer of my time is my work, understandably, and that won’t change.  Still, I strive to limit it to the 50+ hours per week I average, even though there is always much more to do.  I set ambitious goals at the start of the year about reading and blogging and exercise and living out my faith – goals that at a high level exist to strike a healthy balance between body, mind and spirit.  Here at the mid-February point, I’m a little behind in some of those goals, so the challenge is not to stress about them, but to bite off daily what is reasonable and carry on without such goals becoming a burden that weighs me down and has the opposite effect from what is intended.  At least I know the answer should someone ask me to take on more right now: the answer is a resounding “no” until something else comes off my calendar.

Being busy does not guarantee that one is doing things that are meaningful and worthwhile.  Being busy may impress some onlookers, but it probably doesn’t impress the family member who feels neglected, the coworkers who aren’t seeing the results needed for the team, the neighbors or friends or passersby who feel invisible due to your lack of acknowledgement and attention, those in your community of faith who see you burning a candle at both ends but who don’t see much lasting light and warmth from your efforts, or the God who gave us life and is waiting for the time, worship and attention He deserves.

Being busy is tiring.  It is wrong to equate busyness with fulfillment or effectiveness.  It is better to do a few things really well than to do a mediocre job on many tasks.  It takes discipline and guts and wisdom to learn to say “no” to some things so that you can say “yes” to the most important ones, and do them well.  That is an ongoing learning experience for me that I don’t expect to master once and for all this side of heaven.

So what do I need to do?  I need to think daily about what is most important – not just what appears to be urgent.  I need to remind myself of my core values and principles and act accordingly.  I need to take positive action daily to live out those priorities and be willing to say “no” to opportunities that would be a distraction, be they pleasant and desirable or not.  I need to keep focused on the primary goal, on the prize.  Perhaps the same is true for you as well.

Don’t lose sight.

Top 10 ListBelow are the most viewed posts on this blog during 2012.  If you missed one of them or have long since forgotten what it was about, check it out.  Most are quick lessons learned of 366 words or less (the exceptions being #2 and #9 – both posts from 2011 that still were among the most viewed in 2012).

1. Be There: Giving full attention to the people you are with and not being distracted by technology or anything else.

2. Trust: The importance of trust between people, and implications if trust is broken, especially in relationships at work.

3. Sometimes All It Takes Is 20 Seconds: Inspired by the movie We Bought a Zoo, thoughts about how 20 seconds of insane courage can change your life.

4. Companies Need Customer Service Like Granny Provides: Based on my regular experiences with a sweet, old lady when I donate blood at the Red Cross, this is what customer service should be like.

5. You Need Someone At Work To Relate To: Being the only person at your business doing your type of work can be very lonely.  Having one other person to relate to can help tremendously.

6. Kisses Are Priceless: From Valentine’s Day, 2012, read about two unexpected kisses, how they made my day and why kisses are priceless.

7. Exhaustion Can Hurt So Good: After an extreme Muddy Fanatic race with good friends, the mind and spirit can be so satisfied even if the body is spent.

8. Don’t Pre-Judge: Whether dealing with people or animals, you can easily make wrong assumptions and treat others differently if you pre-judge them.

9. More Questions Than Answers: Still-unanswered questions from 2011 regarding social learning and the use of social media in learning.

10. Evil Is Real, and So Is the Cure: Reflections following the tragic elementary school shootings in Newtown, Connecticut from my Christian worldview.

Thanks to all the readers who made these the most read.  I look forward to seeing what interests you this year.

How do you stay grounded?  I just conducted a Google search on “staying grounded” that returned over 4.7 million results.  I suspect the phrase means wildly different things to different people, depending on the context.

For me, being grounded refers to first knowing who I am at my core – knowing what is most important to me – and then doing things that reinforce that foundation.  It is that second part of reinforcing that helps remind me of the knowing.

In one of my earliest lessons learned this year, I shared my framework for each day – the three words “ground,” stretch,” and “reflect.”  The idea is to begin each day grounded in who I am, stretch myself to excel beyond what is needed just to get by, and then reflect on the day’s experience by capturing a lesson learned for this blog.

While taking a week off work this week to stay home and read and write, I thought it was time for more intentional grounding.  To that end, several hours per day this week are devoted to reading various books of the Bible along with the study notes accompanying them in the ESV Study Bible.  If I consider my Christian faith to be the most important grounding aspect of my life, then it’s important that I spend some extended time – not just occasional, brief moments – in that which defines what it means to be Christian.

Last night I just finished reading the Gospel of Luke.  For the Christian, nothing grounds one more than being reminded of the full account of the life, death and resurrection of Christ as told by eyewitnesses and others from that day.  It has a way of cutting through the extraneous frill that so easily clutters our lives, and it drives home the basics of who we are, who God is, and what He has done for us that we could not do for ourselves.  It challenges us to put aside distractions that take us away from our life’s purpose.

I don’t know what you consider your core foundation or grounding to be, but whatever it is, I hope you take the time to regularly reinforce it.

Leap year lesson #254 is Stay grounded.

Thanks to a holiday week with far fewer interruptions and meetings than normal, I got completely caught up in my email inbox at work and home today.  What a wonderful, rare moment when I realized that I had no emails waiting on me in either place!  Aaaahhhhhhh………  the bliss!

Of course, that just meant that I was then free to actually get some other things done on my to-do list, but that’s OK.  That’s what I was hired to do in the first place.  Over time, it’s interesting how little tasks and responsibilities continue to add up until you hardly even recognize your real day-to-day compared to what you think it should be.

For example, as the community manager for our internal social network, I want to help plow new ground in how our communication platform is used and in the amount of use by senior leaders (who definitely are not leading in this regard).  I want additional mobile versions of the platform approved and available.  The masses need some basic education about how to use it.  There are new capabilities in the software that people need to know about and shown how to use in order to help them do their work more effectively, efficiently and collaboratively.

However, regardless of the number of big-picture initiatives I would prefer to spend time on, there is always an endless supply of little requests coming from here and there via email, phone calls, instant messages, hallway conversations, and via the platform itself.  So what do I do?  How do I balance making progress in big, long-term advancements while keeping up with the routine daily maintenance activities that will always be there?

For the past five weeks, my answer has been to carve out my mornings for the larger initiatives and then spend the rest of the day on the miscellaneous.  So far, that has worked well.  I can honestly say I’ve accomplished more in the past five weeks towards major initiatives than in the previous several months combined.  So the mornings will continue to be protected on my calendar for the foreseeable future.

Leap year lesson #186 is Find what works for you and run with it.

Since this is a holiday week in the U.S. with Independence Day on Wednesday, there is a noticeable slowdown in the number of meetings on my calendar for the week.  That’s always a welcome change from the norm of way too many meetings.  The same thing happens to the extreme for the week in between Christmas and New Year’s Day.

While many colleagues choose to take these holiday weeks off from work, I prefer to do the opposite and work during the slow times.  I get a lot more accomplished, get caught up on things that have been on the back burner for a while, and feel like it is time well spent.  Having worked near the holidays, I’m then free to escape and use my vacation days at other times of the year, even if they are very busy times for us.

I realize that not everyone will prefer my approach, and that’s their call to make.  But it works for me.

Parents of young children who have to work around the school year for vacations don’t have much flexibility on this matter.  Still, I suggest that those who have always taken off during the less busy times at work give consideration to a trial run of working those days instead.  You may just find that working with fewer distractions, fewer meetings and the possibility of greater focus bring a great deal of satisfaction.

Leap year lesson #181 is Work when others don’t.

This week I tried something new in my scheduling at work.  I blocked out all morning hours on my calendar between 7:30 and noon to work on major, newer initiatives.  There is always a much longer list of tasks to get done than can be done, but the issue that was starting to bother me was the feeling that my days were more and more dominated by the emails, calls, messages and unplanned conversations initiated by others than they were by major accomplishments I want to achieve.  The obvious problem is that allowing my schedule to be dominated by others leaves no time to get the big picture, important things done – ground that needs to be taken in order to look back at the end of the year and say “This is how I made a significant difference.”

So I turned off instant messaging, refused new meeting requests in those blocked hours, let the phone calls go to voice mail, refused to go chasing instantaneously after every shiny new email that came in as soon as it arrived, and instead jotted down a very short list of the more important things I needed to get done.  Then I spent the morning and sometimes longer making sure I made very good progress on those items before resuming my other daily activities or responding to others’ requests.

The end result?  I just completed the most productive week I’ve had at work in months.  I still have about 30 emails in my inbox to handle which I will likely take care of this weekend in front of the boob tube.  Still, ground was broken on some items that have been on the back burner for way too long, and some items on the list were checked off as complete.

My calendar at least through the end of June will show that same blocked out time daily.  I expect it to be a very productive month.

Leap year lesson #146 is Take control of your schedule.

As I reflect on this past week spent in a quiet, personal retreat at The Abbey of Gethsemani, one recurring thought is that you must occasionally go off the beaten path in order to discover real treasure. Most of my friends, family and colleagues think that going to a monastery for any length of time is not just going off the beaten path, but is a bit wacko. At least most accept it even if they think it’s weird.

Going to Gethsemani is, for me, a place off the beaten path when I can get away (mostly) from the hurried, online and offline daily life I live and concentrate on things more fundamental, more spiritual, more at the core of who I am and believe I should be.

However, even at Gethsemani, there are times when I discover more because I go off the beaten path while there. For example, when most people enter the Visitor Center, it seems the main attractions are either the gift shop or the theater with a movie repeating about the Abbey. But you have to go past those to a hallway lined with photos, plaques and various quotes to learn more of the history, life and mindset there. I spent a few hours looking at every photo and reading every word there, and the total time spent there by others while I was there was measured in just a few minutes. Most didn’t want to take the time, yet it was there that I learned so much more this trip than in the past about Gethsemani.

Likewise, while walking through the woods to “the statues,” one only discovers some gems by going off the main path. For example, there is a tree (pictured here) that separates near the ground into two separate, very tall trunks, but then reconnects into one trunk very high up. You’ll miss that if you stay on the main path.

If you live life reflectively, you can learn much regardless of the path you take, but often you will discover things that others do not by being willing to follow leap year lesson #90 – The best treasures are found off the beaten path.

I forgot what day it was yesterday. The days blend one into the next so seamlessly here at The Abbey of Gethsemani that there really is no point in knowing which day of the week it is (except Sunday when the schedule is slightly different for worship, but the abbey’s bells would warn you of that change). I can’t remember a recent time when I had no external clues to tell me what day it was – no work calendar of scheduled meetings, no regular TV shows to watch that indicated it was either “Dancing With the Stars” night or time for “Survivor,” no rattling of the trash cans to the curb for the weekly Monday pickup – nothing.

It was wonderful not knowing.

Eventually I gave in to the temptation and looked at my watch that indicated it was Wednesday. At least I then knew I hadn’t yet overstayed my welcome!

We all know that time goes quickly when we are thoroughly enjoying ourselves. That happens to most of us with regularity. But when was the last time you actually were so wrapped up in what you were doing that you didn’t have a clue what day it was, nor did it matter?

I think I just had a glimpse of eternity…and it was very good.

Leap year lesson # 89 is You may find yourself when you’re lost in the present.

Earlier today my colleague, John, posted the following as a Facebook status update: “One of my New Year’s resolutions this year is I will not have a conversation with you if, at the same time, you are reading your text messages and texting people. It is rude. I will politely say, ‘I’ll wait till you are done’ and attempt to make you feel as uncomfortable and awkward as possible. I don’t care who you are. You are not that important that the world will end if you are not on-line 24/7.”

I know how he feels. If you’re in the middle of a conversation with someone and there are constant interruptions from texts, emails, calls, etc., then the message that is sent to the real, live human being standing in front of the distracted person is that every other possible person in the world is more important than you. Anyone can at anytime cut to the front of the line electronically. That’s wrong. We can do better.

Focusing on those we are with, being present in the moment for the good of conversation, listening, understanding and relationships is a simple human kindness that is being lost in a world of too many distractions. The book Fish by Lundin, Paul and Christensen would simply say “Be there” in mind and body… focused.

I speak as one guilty of succumbing to the lures of technology when I should put them aside and concentrate on the family member, friend or coworker in front of me. Much of my life at work and play revolves around technology and I admit it is fun to be immersed in it. But people are more important than gadgets and we would do well to remember that.

Leap year lesson #6 is Be There.