During December I will sprinkle throughout the month a few posts regarding key lessons learned for the past year. I'll kick off the lessons with this post on the subject of rest. I have noticed both my body and mind yearning for more rest than I've given them this year. Even though I have intentionally …
Tag: Relaxation
Winding Down
What do you do to wind down? Maybe at the end of a long day or a long week or even a long project, you have something that helps you put that chapter behind, rest up and recharge for what comes next. So what helps you wind down when you need to do so? Today, …
A Rare, True Vacation From Work
My work colleagues and family are very accustomed to me giving too much time to work during my supposed vacations. If, for example, I take a week "off" from work, I usually end up working 2-3 of those days anyway. It's usually by choice that I do so because I love what I do. Therefore, …
