Leap Year Lesson #194: You Can Develop New Habits If You Try

People cite different figures when discussing how many days it takes to develop a new habit.  Some claim 21 days while other research shows the figure to be more like 66 days.  Your mileage may vary. Regardless of how many days it takes, the purpose of this post is to reassure you that developing new …

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Leap Year Lesson #192: You Can Make Someone Else Happy Today

Yesterday my team from work walked to a nearby restaurant for lunch.  As we went past the convention center in downtown Louisville, a homeless man was in the middle of the sidewalk holding a small, handwritten sign on cardboard in front of passersby.  The sign read "happiness is a cheeseburger."  We don't normally carry cheeseburgers …

Continue reading Leap Year Lesson #192: You Can Make Someone Else Happy Today