The year is fast appearing in the rear view mirror. It's time again for a monthly status update on how I'm coming with my goals for the year. I first published them here on January 1 - eleven goals divided into the categories of body, mind and spirit. I share updates here monthly as a public way …
Tag: Health
2013 Goals Update – August 7
It's time again for a monthly status update on how I'm coming with my goals for the year. I first published them here on January 1 - eleven goals divided into the categories of body, mind and spirit. I share my updates here monthly as a public way of holding myself accountable. I color-code the goals with …
A Weight Loss Anniversary
It was one year ago today that I finally reached my target weight goal which I had struggled for a long while to achieve. Those who have known me since childhood may remember me as an underweight guy who doesn't have any issue with extra pounds on board. Growing up, I was the skinniest kid …
2013 Goals Update – July 5
With the year half over, it's time again for a monthly status update on how I'm coming with my goals for the year. I first published them here on January 1 - eleven goals divided into the categories of body, mind and spirit. I share my updates here monthly as a public way of holding myself accountable. …
2013 Goals Update – June 4
Another month has passed, so it's time again to check in with my goals for the year first published here on January 1 where I shared 11 goals divided into the categories of body, mind and spirit. Updating my progress here monthly helps hold me accountable. May was an interesting month for me. I spent 3.5 weeks at …
