Leap Year Lesson #150: Competition Can Be Good For Your Health

My company - Humana Inc. - began today an internal challenge among employees called the 100 Day Dash.  Any of the 40,000 employees who want to participate are welcome to do so, both individually and as a member of teams.  The challenge is all about how many steps you take daily as measured by the …

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Leap Year Lesson #133: Exhaustion Can Hurt So Good

I went through one of the most grueling physical experiences I've ever attempted yesterday.  Two of my coworkers, their spouses and a friend joined together to form a team to complete the Muddy Fanatic race in Sellersburg, Indiana.  It's a 5K (3.1 mile) muddy obstacle course on a farm that took us about two hours …

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Leap Year Lesson #117: Humor Can Be an Indicator of a Healthy Team

There are different ways to evaluate how well a team fits together at work.  There is the obvious measure of whether they get the work done that they are expected to do.  What are their goals and how successfully do they accomplish them?  Without that, other means of evaluation don't matter much. In addition to …

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